Interval Timer - Tabata Timer 4.9.13

Interval Timer - Tabata Timer 4.9.13

Nova Mobile, Inc. – Freeware – iOS
out of 17758 votes
Latest Version
4.9.13
Safe to install

Perfect Companion for HIIT Workouts

David Fischer

Interval Timer - Tabata Timer by Nova Mobile, Inc. offers a user-friendly interface and customizable settings that make it an excellent tool for high-intensity training sessions.
2025 Editor's Rating
EXCELLENT User Rating

Introducing a convenient and reliable app designed to help you track your workout and rest periods. This interval timer is perfect for individuals engaged in various activities such as cycling, running, weightlifting, stretching, boxing, MMA, or HIIT. Regardless of whether you're at home, at the track, or in the gym, this app will undoubtedly prove to be an invaluable asset.

With this app, you can seamlessly run it in the foreground, background, or even when your device is locked. It allows you to set an overall time for your workout, as well as program high/low intensity intervals and rest periods between sets. Developed by Polycents, this reliable app offers the following key features:

  • Customizable sets, high/low intensity intervals, and rest periods tailored to your specific needs
  • Retina display compatibility and support for iOS4 and multitasking
  • Ability to play your desired songs or playlists during your workout
  • Option to post your workout details on social media platforms such as Facebook or Twitter
  • Saving settings as templates for future use

Furthermore, this app provides customizable features that allow you to adjust the number of sets, countdown time, set time, interval duration (both low and high), rest time, and even the first interval (whether low or high). You can also customize the sound volume of the timer, choose preferred timer sounds, enable auto-lock, vibration alerts, pause during rest periods, select playlists, and have a new experience with each set.

*Apple Health integration: The Interval Timer can utilize Apple Health to display heart rate information within the Apple Watch App.

Subscription Details:

  • Monthly and annual subscription options are available
  • Payment will be charged to your iTunes account upon confirmation of purchase
  • Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period
  • Automatic renewals will be charged at the original price of the subscription
  • You can manage your subscriptions by going to Account Settings on the App Store after purchase

For Terms of Use, please visit: https://www.iubenda.com/terms-and-conditions/18915396

For Privacy Policy, please visit: https://www.iubenda.com/privacy-policy/18915396

Overview

Interval Timer - Tabata Timer is a Freeware software in the category Home & Hobby developed by Nova Mobile, Inc..

The latest version of Interval Timer - Tabata Timer is 4.9.13, released on 10/03/2023. It was initially added to our database on 10/03/2023.

Interval Timer - Tabata Timer runs on the following operating systems: iOS.

Users of Interval Timer - Tabata Timer gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate
  • Highly customizable timer settings for various workout types
  • Supports multiple intervals and rest durations, suitable for Tabata workouts and HIIT training
  • Includes audio cues to signal the end of intervals
  • Ability to save and name different timers for quick access
  • Compatible with both phone and tablet devices, enhancing accessibility
  • Can run in the background while using other apps or when the screen is off

Cons

  • Limited free features, with some functionalities requiring a paid upgrade
  • May have advertisements in the free version, which can be distracting
  • Not as feature-rich compared to some competing fitness timer applications
  • Some users may experience bugs or crashes on older devices
  • No built-in exercise library or guided workouts, requiring users to plan their own sessions

FAQ

What is the Interval Timer - Tabata Timer used for?

It is used for timing intervals during workouts, particularly for high-intensity interval training (HIIT) such as Tabata sessions.

Can I customize my workout intervals with the Interval Timer?

Yes, you can customize workout and rest intervals to fit your specific training needs.

Is there a sound alert for intervals?

Yes, the Interval Timer has sound alerts to notify you when each interval starts and ends.

Does the app run in the background?

Yes, you can use other apps while the Interval Timer runs in the background.

Is the Interval Timer compatible with both iOS and Android?

Yes, it is available for both iOS and Android platforms.

Can I save my custom intervals for future workouts?

Yes, you can save and load your custom interval settings for future use.

Are there pre-set interval programs available?

Yes, the app includes several pre-set interval programs for quick access.

Does it support multiple rounds of intervals?

Yes, you can set up multiple rounds or cycles of intervals within a single session.

Can I adjust the volume of the alerts?

Yes, you can adjust the volume of the sound alerts within the app settings.

Is there a visual cue during intervals?

Yes, the app provides visual cues on-screen to indicate when to start and stop each interval.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related products


Glofox Pro - Staff App

Effortlessly manage your fitness studio's schedule from anywhere, handling bookings, waitlists, client sign-ups, and membership sales without the need for a computer.

Interval Timer

Maximize Your Workouts with Interval Timer by Alysha Kwok

Interval Timer - HIIT Workout

Maximize Your Workouts with Interval Timer - HIIT Workout

Interval Timer ++

Maximize Your Workout with Interval Timer ++!

Interval Timer □ HIIT Timer

Maximize Your Workouts with Interval Timer □ HIIT Timer

Interval Timer ·

Effective Interval Training with Interval Timer

Interval Timer Plus

Maximize Your Workouts with Interval Timer Plus

Intervals Pro: HIIT Timer

Maximize Your Workout Efficiency with Intervals Pro

Map My Run by Under Armour

Get Fit and Track Your Progress with Map My Run

Next Up - Interval Timer

Customize Your Intervals, Your Way Introducing a fully customizable interval timer that allows you to tailor your workout experience to your precise needs and preferences.

River Bourne

The River Bourne Club app serves as a convenient tool for users to access their fitness journey directly from their mobile devices.

Seconds Interval Timer

Efficient Timing with Seconds Interval Timer

Simple Repeat Timer

A few months ago, I sustained an injury to my right arm, requiring me to follow a prescribed exercise regimen recommended by my doctor.

SmartWOD Timer - WOD Timer

Effortless Timing for Your Workouts with SmartWOD Timer

Tabata Timer □

Get Fit with Precision Timing: Tabata Timer Offers a Seamless Workout Experience

Tabata Timer and HIIT Timer

Elevate Your Workout with Tabata Timer and HIIT Timer

Tabata Timer: Interval Timer.

Maximize Your Workout Efficiency with Tabata Timer

Timer Plus - Workouts Timer

Timer Plus: Your Ultimate Workout Companion

Workout Timer: Intervals & TUT

Workout Timer is a fully customizable interval timer that provides precise timing for each exercise. With the ability to create multiple sets and determine the number of rounds, this app offers flexibility for various workout routines.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Cartoon Face Changer Pro-Anime Cartoon Face Changer Pro-Anime
Creative Cartoon Face Transformation with Cartoon Face Changer Pro-Anime
MoBu 2 - Race with Friends MoBu 2 - Race with Friends
MoBu 2 - Race with Friends Offers Thrilling Multiplayer Racing Experience
Pedir Gás | Supergasbras Pedir Gás | Supergasbras
Supergasbras Gás App Simplifies Gas Reordering
Mobinime Nonton Anime Sub Indo Mobinime Nonton Anime Sub Indo
Mobinime Nonton Anime Sub Indo: A Fan-Driven Streaming Platform
KungFu Quest : The Jade Tower KungFu Quest : The Jade Tower
KungFu Quest: The Jade Tower - An Entertaining Martial Arts Adventure
MobileTrader: Online Trading MobileTrader: Online Trading
MobileTrader: A Robust Platform for On-the-Go Trading by RoboForex
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


ReaConverter Pro 8.099

Transform Your Images with Ease Using ReaConverter Pro

ReaConverter Standard 8.099

Efficient Batch Image Converter and Editor

ReaConverter Lite 8.099

Transform Your Images Effortlessly with ReaConverter Lite

Extreme Picture Finder 3.68.4.0

Effortless Image Downloading with Extreme Picture Finder

Monkey's Audio 11.12

Monkey's Audio: The Go-To Lossless Audio Codec

DBeaver Community Edition 25.0.5

DBeaver is a cross-platform and universal database management tool dedicated to database developers and administrators. It allows you to support any database having JDBC driver.